find someone

To Talk To

We recognise that for some isolation and loneliness will increasingly become an issue.

Being alone in our own heads can be difficult to manage, this can often bring up feeling of boredom, powerlessness and lack of control or purpose.

Some of us are separated from our loved ones which creates more uncertainty and anxiety.

We can not change this situation, but we can offer emotional support during these times and a confidential space in which you are free to explore these feelings.

A space in which together with us, you are able to think about the very immediate way you have personally been affected by this national crisis. We’re here to support you.

Booking Your Initial Consultation

To book an initial consultation, please contact us by telephone, email or the contact form on our website. A member of our team will get in touch to take a few details. They will then make arrangements for you to speak to one of our therapists.

We endeavour to make this process as efficient as possible and will aim for your therapist to contact you and speak to you within 24 hours of your initial enquiry if required.

Let's Talk

[email protected]

Westcliff Centre: The Old Station House, Station Road, Westcliff-on-Sea, Southend, Essex, SS0 7SB
01702 814044

Chelmsford Centre: Rochester House, 145 New London Road, Chelmsford, CM2 0QT